Kim Williamson 25:17 row
3,519m
Meters
25:17.7
Time
3:35.6
Pace
174
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 107 |
October 14, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.7 | 3,519m | 3:35.6 | 35 | 420 | 22 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 22 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 23 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 23 |
| 20:00.0 | 698m | 3:34.8 | 35 | 421 | 23 |
| 25:00.0 | 670m | 3:43.8 | 31 | 407 | 23 |
| 25:17.7 | 22m | 6:42.2 | 5 | 318 | 8 |
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Workout Graph
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