Kim Williamson 35:00 row
5,408m
Meters
35:00.0
Time
3:14.1
Pace
268
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 823 |
| Drag Factor | 147 |
October 19, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 5,408m | 3:14.1 | 48 | 464 | 23 |
| 7:00.0 | 1,035m | 3:22.8 | 42 | 444 | 22 |
| 14:00.0 | 1,092m | 3:12.3 | 49 | 469 | 24 |
| 21:00.0 | 1,088m | 3:13.0 | 49 | 467 | 23 |
| 28:00.0 | 1,111m | 3:09.0 | 52 | 478 | 25 |
| 35:00.0 | 1,083m | 3:13.9 | 48 | 465 | 24 |
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Workout Graph
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