Kim Williamson 35:05 row
5,155
Meters
35:05.4
Time
3:24.2
Pace
255
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
| Drag Factor | 102 |
October 24, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.4 | 5,155 | 3:24.2 | 41 | 441 | 255 | 25 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 24 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 25 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 26 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 26 |
| 25:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 25 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 25 |
| 35:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 26 |
| 35:05.4 | 10 | 4:30.0 | 18 | 361 | 0 | 0 |
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Workout Graph
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