Kim Williamson 11:25 BikeErg
3,490m
Meters
11:25.3
Time
3:16.3
Pace
87
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 57 |
| Revolution Count | 653 |
| Power/kg | 0.36 |
| Drag Factor | 51 |
November 05, 2024 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:25.3 | 3,490m | 3:16.3 | 46 | 459 | 57 |
| 5:00.0 | 1,561m | 3:12.1 | 49 | 469 | 58 |
| 10:00.0 | 1,597m | 3:07.8 | 53 | 481 | 60 |
| 11:25.3 | 333m | 4:16.1 | 21 | 371 | 44 |
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Workout Graph
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