Kim Williamson 15:07 row
2,208m
Meters
15:07.1
Time
3:25.4
Pace
109
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 123 |
November 07, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 2,208m | 3:25.4 | 40 | 438 | 24 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 26 |
| 15:07.1 | 9m | 6:34.4 | 6 | 319 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.