Kim Williamson 45:53 BikeErg
15,023
Meters
45:53.3
Time
3:03.2
Pace
375
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 61 |
| Revolution Count | 2799 |
| Drag Factor | 52 |
November 13, 2024 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:53.3 | 15,023 | 3:03.2 | 57 | 495 | 375 | 61 |
| 5:00.0 | 1,449 | 3:27.0 | 39 | 435 | 36 | 54 |
| 10:00.0 | 1,691 | 2:57.4 | 63 | 515 | 42 | 63 |
| 15:00.0 | 1,705 | 2:55.9 | 64 | 521 | 43 | 64 |
| 20:00.0 | 1,633 | 3:03.7 | 56 | 494 | 41 | 61 |
| 25:00.0 | 1,645 | 3:02.3 | 58 | 498 | 41 | 61 |
| 30:00.0 | 1,661 | 3:00.6 | 59 | 504 | 42 | 62 |
| 35:00.0 | 1,593 | 3:08.3 | 52 | 480 | 40 | 59 |
| 40:00.0 | 1,689 | 2:57.6 | 62 | 514 | 42 | 63 |
| 45:00.0 | 1,685 | 2:58.0 | 62 | 513 | 42 | 63 |
| 45:53.3 | 273 | 3:15.2 | 47 | 461 | 6 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.