Kim Williamson 47:55 BikeErg
15,033
Meters
47:55.0
Time
3:11.2
Pace
372
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 58 |
| Revolution Count | 2796 |
| Drag Factor | 53 |
November 16, 2024 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:55.0 | 15,033 | 3:11.2 | 50 | 472 | 372 | 58 |
| 5:00.0 | 1,366 | 3:39.6 | 33 | 413 | 34 | 51 |
| 10:00.0 | 1,571 | 3:10.9 | 50 | 472 | 39 | 58 |
| 15:00.0 | 1,589 | 3:08.7 | 52 | 478 | 39 | 59 |
| 20:00.0 | 1,659 | 3:00.8 | 59 | 503 | 41 | 62 |
| 25:00.0 | 1,596 | 3:07.9 | 53 | 481 | 40 | 59 |
| 30:00.0 | 1,552 | 3:13.2 | 48 | 466 | 38 | 58 |
| 35:00.0 | 1,606 | 3:06.7 | 54 | 484 | 40 | 60 |
| 40:00.0 | 1,588 | 3:08.9 | 52 | 478 | 39 | 59 |
| 45:00.0 | 1,568 | 3:11.3 | 50 | 471 | 39 | 58 |
| 47:55.0 | 937 | 3:06.7 | 54 | 484 | 23 | 60 |
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Workout Graph
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