Kim Williamson 48:10 BikeErg
15,038m
Meters
48:10.6
Time
3:12.2
Pace
374
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 59 |
| Revolution Count | 2877 |
| Power/kg | 0.38 |
| Drag Factor | 48 |
November 23, 2024 12:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:10.6 | 15,038m | 3:12.2 | 49 | 469 | 59 |
| 5:00.0 | 1,346m | 3:42.8 | 32 | 408 | 51 |
| 10:00.0 | 1,556m | 3:12.8 | 49 | 468 | 59 |
| 15:00.0 | 1,533m | 3:15.6 | 47 | 460 | 59 |
| 20:00.0 | 1,560m | 3:12.3 | 49 | 469 | 60 |
| 25:00.0 | 1,589m | 3:08.7 | 52 | 478 | 61 |
| 30:00.0 | 1,536m | 3:15.3 | 47 | 461 | 59 |
| 35:00.0 | 1,550m | 3:13.5 | 48 | 466 | 59 |
| 40:00.0 | 1,552m | 3:13.2 | 48 | 466 | 59 |
| 45:00.0 | 1,726m | 2:53.8 | 67 | 529 | 66 |
| 48:10.6 | 1,091m | 2:54.7 | 66 | 525 | 66 |
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Workout Graph
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