Kim Williamson 3x2000m/2:00r row
6,000m
Meters
42:19.3
Time
3:31.6
Pace
300
Calories
| Rest Distance | 583m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,583m |
| Overall Time | 48:19.3 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 118 |
December 07, 2024 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.3 | 6,000m | 3:31.6 | 37 | 427 | 23 | |
| 13:59.5 | 2,000m | 3:29.8 | 38 | 430 | 23 | |
| 14:06.8 | 2,000m | 3:31.7 | 37 | 426 | 23 | |
| 14:13.0 | 2,000m | 3:33.2 | 36 | 424 | 23 | |
| r583m |
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Workout Graph
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