Kim Williamson 28:59 BikeErg
10,066m
Meters
28:59.4
Time
2:52.7
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 58 |
| Revolution Count | 1704 |
| Power/kg | 0.53 |
| Drag Factor | 70 |
December 11, 2024 11:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:59.4 | 10,066m | 2:52.7 | 68 | 533 | 58 |
| 5:00.0 | 1,622m | 3:04.9 | 55 | 490 | 55 |
| 10:00.0 | 1,768m | 2:49.6 | 72 | 546 | 60 |
| 15:00.0 | 1,766m | 2:49.8 | 71 | 545 | 60 |
| 20:00.0 | 1,780m | 2:48.5 | 73 | 551 | 60 |
| 25:00.0 | 1,753m | 2:51.1 | 70 | 540 | 59 |
| 28:59.4 | 1,377m | 2:53.8 | 67 | 529 | 58 |
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Workout Graph
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