Kim Williamson 35:28 row
5,026m
Meters
35:28.1
Time
3:31.7
Pace
248
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Stroke Count | 823 |
| Drag Factor | 97 |
December 14, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:28.1 | 5,026m | 3:31.7 | 37 | 426 | 23 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 23 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 23 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 23 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 30:00.0 | 710m | 3:31.2 | 37 | 427 | 23 |
| 35:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 35:28.1 | 53m | 4:25.0 | 19 | 364 | 18 |
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Workout Graph
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