Kim Williamson 10000m BikeErg
10,000m
Meters
32:09.6
Time
3:12.9
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 58 |
| Revolution Count | 1881 |
| Power/kg | 0.38 |
| Drag Factor | 51 |
December 19, 2024 08:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:09.6 | 10,000m | 3:12.9 | 49 | 467 | 58 |
| 7:17.0 | 2,000m | 3:38.5 | 34 | 415 | 52 |
| 6:08.6 | 4,000m | 3:04.3 | 56 | 492 | 61 |
| 6:11.1 | 6,000m | 3:05.5 | 55 | 488 | 61 |
| 6:14.3 | 8,000m | 3:07.1 | 53 | 483 | 60 |
| 6:18.6 | 10,000m | 3:09.3 | 52 | 477 | 60 |
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Workout Graph
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