Kim Williamson 10000m BikeErg
10,000m
Meters
29:26.8
Time
2:56.6
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 56 |
| Revolution Count | 1677 |
| Power/kg | 0.49 |
| Drag Factor | 71 |
December 20, 2024 17:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:26.8 | 10,000m | 2:56.6 | 63 | 518 | 56 |
| 5:52.7 | 2,000m | 2:56.3 | 64 | 519 | 57 |
| 5:48.4 | 4,000m | 2:54.2 | 66 | 527 | 58 |
| 6:01.8 | 6,000m | 3:00.9 | 59 | 503 | 56 |
| 5:57.1 | 8,000m | 2:58.5 | 61 | 511 | 56 |
| 5:46.8 | 10,000m | 2:53.4 | 67 | 531 | 58 |
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Workout Graph
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