Kim Williamson 10000m BikeErg
10,000
Meters
31:15.2
Time
3:07.5
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 60 |
| Revolution Count | 1903 |
| Drag Factor | 49 |
December 23, 2024 10:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:15.2 | 10,000 | 3:07.5 | 53 | 482 | 60 |
| 6:42.9 | 2,000 | 3:21.4 | 43 | 447 | 57 |
| 6:09.7 | 4,000 | 3:04.8 | 55 | 490 | 62 |
| 6:07.3 | 6,000 | 3:03.6 | 57 | 494 | 62 |
| 6:08.5 | 8,000 | 3:04.2 | 56 | 492 | 62 |
| 6:06.8 | 10,000 | 3:03.4 | 57 | 495 | 62 |
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