Kim Williamson 10000m BikeErg
10,000
Meters
30:25.3
Time
3:02.5
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 61 |
| Revolution Count | 1878 |
| Drag Factor | 51 |
December 29, 2024 14:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:25.3 | 10,000 | 3:02.5 | 58 | 498 | 61 |
| 6:34.4 | 2,000 | 3:17.2 | 46 | 457 | 57 |
| 5:52.1 | 4,000 | 2:56.0 | 64 | 520 | 64 |
| 5:51.9 | 6,000 | 2:55.9 | 64 | 521 | 64 |
| 5:53.1 | 8,000 | 2:56.5 | 64 | 518 | 64 |
| 6:13.9 | 10,000 | 3:06.9 | 54 | 484 | 60 |
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Workout Graph
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