Kim Williamson 30:00 BikeErg

9,864

Meters

30:00.0

Time

3:02.4

Pace

247

Calories

Average Watts58
Calories Per Hour498
RPM61
Revolution Count1844
Drag Factor52

January 23, 2025 18:57:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 9,864 3:02.4 58 498 61
6:00.0 1,930 3:06.5 54 485 60
12:00.0 2,019 2:58.3 62 512 63
18:00.0 2,015 2:58.6 61 511 63
24:00.0 1,926 3:06.9 54 484 60
30:00.0 1,974 3:02.3 58 498 62

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Workout Graph

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