Kim Williamson 30:08 BikeErg

8,861

Meters

30:08.5

Time

3:24.0

Pace

219

Calories

Average Watts41
Calories Per Hour441
RPM55
Revolution Count1663
Drag Factor51

February 06, 2025 12:32:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:08.5 8,861 3:24.0 41 441 55
5:00.0 1,256 3:58.8 26 388 46
10:00.0 1,481 3:22.5 42 444 56
15:00.0 1,515 3:18.0 45 455 57
20:00.0 1,515 3:18.0 45 455 57
25:00.0 1,555 3:12.9 49 467 58
30:08.5 1,540 3:20.3 44 449 58

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Workout Graph

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