Kim Williamson 20:03 row
2,897
Meters
20:03.5
Time
3:27.7
Pace
143
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 103 |
February 28, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 2,897 | 3:27.7 | 39 | 434 | 24 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 24 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 25 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 25 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 24 |
| 20:03.5 | 1 | 29:10.0 | 0 | 300 | 0 |
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Workout Graph
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