Justin sunde 1x2:00/1:30r row
437m
Meters
2:00.0
Time
2:17.2
Pace
25
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 455m |
| Overall Time | 3:30.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 105 |
January 18, 2022 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 23 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | |
| r18m |
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Workout Graph
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