Justin sunde 1x2:00/1:30r row
472m
Meters
2:00.0
Time
2:07.1
Pace
29
Calories
Rest Distance | 12m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 484m |
Overall Time | 3:30.0 |
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 24 |
Stroke Count | 47 |
January 18, 2022 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | |
2:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | |
r12m |
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