Justin sunde 20:00 row
3,738
Meters
20:00.0
Time
2:40.5
Pace
198
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 100 |
January 03, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,738 | 2:40.5 | 85 | 591 | 198 | 18 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 23 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 20 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 18 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 20 |
| 10:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 13 |
| 12:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 17 |
| 14:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 16 |
| 16:00.0 | 227 | 4:24.3 | 19 | 365 | 11 | 13 |
| 18:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 24 |
| 20:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 18 |
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Workout Graph
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