Justin sunde 28:00 row
5,107m
Meters
28:00.0
Time
2:44.4
Pace
269
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 481 |
| Drag Factor | 100 |
January 02, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,107m | 2:44.4 | 79 | 570 | 17 |
| 6:00.0 | 1,041m | 2:52.9 | 68 | 533 | 21 |
| 12:00.0 | 1,021m | 2:56.2 | 64 | 519 | 20 |
| 18:00.0 | 1,108m | 2:42.4 | 82 | 580 | 17 |
| 24:00.0 | 1,084m | 2:46.0 | 76 | 563 | 12 |
| 28:00.0 | 854m | 2:20.5 | 126 | 734 | 16 |
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Workout Graph
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