Justin sunde 20:00 row
3,842
Meters
20:00.0
Time
2:36.1
Pace
204
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 99 |
December 30, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,842 | 2:36.1 | 92 | 616 | 204 | 18 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 25 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 19 |
| 6:00.0 | 377 | 2:39.1 | 87 | 598 | 20 | 16 |
| 8:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 17 |
| 10:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 12 |
| 12:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 15 |
| 14:00.0 | 362 | 2:45.7 | 77 | 564 | 19 | 15 |
| 16:00.0 | 362 | 2:45.7 | 77 | 564 | 19 | 20 |
| 18:00.0 | 363 | 2:45.2 | 78 | 566 | 18 | 23 |
| 20:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 18 |
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Workout Graph
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