Justin sunde 20:00 row
3,736
Meters
20:00.0
Time
2:40.5
Pace
196
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 98 |
December 28, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,736 | 2:40.5 | 84 | 588 | 196 | 19 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 25 |
| 4:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 20 |
| 6:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 18 |
| 8:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 18 |
| 10:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 12 |
| 12:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 16 |
| 14:00.0 | 332 | 3:00.7 | 59 | 510 | 17 | 15 |
| 16:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 20 |
| 18:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 24 |
| 20:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 18 |
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Workout Graph
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