Justin sunde 20:00 row
3,736m
Meters
20:00.0
Time
2:40.5
Pace
196
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 98 |
December 28, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,736m | 2:40.5 | 84 | 590 | 19 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 25 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 20 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 18 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 18 |
| 10:00.0 | 333m | 3:00.1 | 60 | 505 | 12 |
| 12:00.0 | 414m | 2:24.9 | 115 | 695 | 16 |
| 14:00.0 | 332m | 3:00.7 | 59 | 504 | 15 |
| 16:00.0 | 368m | 2:43.0 | 81 | 577 | 20 |
| 18:00.0 | 366m | 2:43.9 | 79 | 573 | 24 |
| 20:00.0 | 438m | 2:16.9 | 136 | 768 | 18 |
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Workout Graph
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