Justin sunde 2x0:30/0:30r row

116m

Meters

1:00.0

Time

4:18.6

Pace

14

Calories

Rest Distance118m
Rest Time1:00.0
Overall Distance234m
Overall Time2:00.0
Average Watts20
Calories Per Hour369
Stroke Rate26
Stroke Count26
Drag Factor106

December 26, 2021 15:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00.0 116m 4:18.6 20 369 26
0:30.0 115m 2:10.4 158 842 26
0
r118m

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Workout Graph

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