Justin sunde 2x500m/1:00r row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
59
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 6:50.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
December 21, 2021 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 26 | |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 27 | |
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 24 | |
| r37m |
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Workout Graph
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