Justin sunde 1x500m/r row
500m
Meters
2:44.9
Time
2:44.9
Pace
26
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:44.9 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 114 |
February 23, 2022 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.9 | 500m | 2:44.9 | 78 | 568 | 19 | |
| 2:44.9 | 500m | 2:44.9 | 78 | 568 | 19 | |
| r0m |
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Workout Graph
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