Justin sunde 4:57 row
1,019m
Meters
4:57.6
Time
2:26.0
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 111 |
February 23, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,019m | 2:26.0 | 112 | 686 | 20 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
| 4:57.0 | 151m | 3:08.7 | 52 | 479 | 19 |
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Workout Graph
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