Justin sunde 5000m row
5,000m
Meters
25:45.3
Time
2:34.5
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 106 |
March 08, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.3 | 5,000m | 2:34.5 | 95 | 626 | 21 |
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 22 |
| 2:40.5 | 1,000m | 2:40.5 | 85 | 591 | 21 |
| 2:32.6 | 1,500m | 2:32.6 | 98 | 638 | 22 |
| 2:32.5 | 2,000m | 2:32.5 | 99 | 639 | 21 |
| 2:33.6 | 2,500m | 2:33.6 | 97 | 632 | 20 |
| 2:32.3 | 3,000m | 2:32.3 | 99 | 640 | 21 |
| 2:33.8 | 3,500m | 2:33.8 | 96 | 631 | 20 |
| 2:32.9 | 4,000m | 2:32.9 | 98 | 636 | 21 |
| 2:33.3 | 4,500m | 2:33.3 | 97 | 634 | 20 |
| 2:33.1 | 5,000m | 2:33.1 | 98 | 635 | 20 |
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Workout Graph
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