Justin sunde 5000m row
5,000m
Meters
22:34.1
Time
2:15.4
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 108 |
March 14, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.1 | 5,000m | 2:15.4 | 141 | 785 | 21 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 22 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 21 |
| 2:17.0 | 1,500m | 2:17.0 | 136 | 768 | 21 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 22 |
| 2:17.0 | 2,500m | 2:17.0 | 136 | 768 | 21 |
| 2:18.2 | 3,000m | 2:18.2 | 133 | 756 | 20 |
| 2:17.8 | 3,500m | 2:17.8 | 134 | 760 | 21 |
| 2:18.4 | 4,000m | 2:18.4 | 132 | 754 | 20 |
| 2:10.8 | 4,500m | 2:10.8 | 156 | 838 | 20 |
| 2:03.0 | 5,000m | 2:03.0 | 188 | 947 | 20 |
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Workout Graph
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