Justin sunde 5000m row
5,000m
Meters
21:42.2
Time
2:10.2
Pace
302
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 113 |
March 28, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.2 | 5,000m | 2:10.2 | 159 | 845 | 23 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 24 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 24 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 25 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 23 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 23 |
| 2:11.4 | 3,000m | 2:11.4 | 154 | 830 | 22 |
| 2:08.9 | 3,500m | 2:08.9 | 163 | 862 | 23 |
| 2:09.8 | 4,000m | 2:09.8 | 160 | 850 | 22 |
| 2:08.3 | 4,500m | 2:08.3 | 166 | 870 | 23 |
| 2:01.8 | 5,000m | 2:01.8 | 194 | 966 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.