Justin sunde 2x1000m/2:00r row
2,000m
Meters
8:20.0
Time
2:05.0
Pace
127
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,043m |
| Overall Time | 12:20.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 111 |
March 31, 2022 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 25 | |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 23 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 | |
| r43m |
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Workout Graph
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