Justin sunde 500m row
500m
Meters
1:45.8
Time
1:45.8
Pace
36
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 114 |
May 02, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 31 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 28 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 31 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 |
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