Alexander Köppe 12:21 row
3,022
Meters
12:21.2
Time
2:02.6
Pace
195
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 113 |
April 12, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.2 | 3,022 | 2:02.6 | 190 | 953 | 195 | 23 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 23 |
| 12:21.2 | 569 | 2:04.0 | 183 | 930 | 36 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.