Alexander Köppe 12:11 row
3,022
Meters
12:11.9
Time
2:01.0
Pace
198
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 113 |
May 19, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.9 | 3,022 | 2:01.0 | 197 | 978 | 198 | 23 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 23 |
| 12:11.8 | 535 | 2:03.1 | 187 | 944 | 34 | 22 |
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Workout Graph
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