Alexander Köppe 10:09 row
2,519
Meters
10:09.4
Time
2:00.9
Pace
165
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 113 |
May 20, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.4 | 2,519 | 2:00.9 | 198 | 980 | 165 | 20 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 23 |
| 10:09.3 | 33 | 2:20.9 | 125 | 730 | 1 | 13 |
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