Alexander Köppe 15:59 row
3,775
Meters
15:59.8
Time
2:07.1
Pace
235
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 112 |
May 21, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.8 | 3,775 | 2:07.1 | 170 | 886 | 235 | 23 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 15:59.7 | 243 | 2:02.8 | 189 | 949 | 15 | 23 |
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