Alexander Köppe 21:34 row
5,017
Meters
21:34.6
Time
2:09.0
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 111 |
June 23, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.6 | 5,017 | 2:09.0 | 163 | 860 | 308 | 24 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 25 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 21:34.5 | 371 | 2:07.3 | 169 | 883 | 23 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.