Alexander Köppe 25:56 row
6,021
Meters
25:56.3
Time
2:09.2
Pace
369
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 112 |
July 14, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.3 | 6,021 | 2:09.2 | 162 | 858 | 369 | 24 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 25:56.2 | 226 | 2:04.3 | 182 | 926 | 14 | 23 |
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Workout Graph
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