Alexander Köppe 17:13 row
4,019
Meters
17:13.1
Time
2:08.5
Pace
254
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 447 |
| Drag Factor | 112 |
July 18, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:13.1 | 4,019 | 2:08.5 | 165 | 867 | 254 | 25 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 81 | 25 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 26 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 26 |
| 17:13.0 | 536 | 2:04.0 | 183 | 930 | 35 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.