Alexander Köppe 16:51 row
4,019
Meters
16:51.3
Time
2:05.8
Pace
259
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 111 |
July 31, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:51.3 | 4,019 | 2:05.8 | 176 | 904 | 259 | 25 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 85 | 26 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 26 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 26 |
| 16:51.2 | 449 | 2:03.8 | 184 | 934 | 30 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.