Alexander Köppe 15:27 row
3,517
Meters
15:27.1
Time
2:11.8
Pace
210
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 107 |
February 16, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.1 | 3,517 | 2:11.8 | 153 | 826 | 210 | 18 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 18 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 18 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 18 |
| 15:27.0 | 98 | 2:17.7 | 134 | 760 | 5 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.