Alexander Köppe 2500m row
2,500
Meters
10:20.2
Time
2:04.0
Pace
158
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 108 |
April 01, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.2 | 2,500 | 2:04.0 | 183 | 931 | 158 | 21 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 33 | 23 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 32 | 23 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 31 | 21 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 31 | 20 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 890 | 31 | 20 |
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Workout Graph
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