Alexander Köppe 2500m row
2,500
Meters
10:25.4
Time
2:05.0
Pace
157
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 113 |
July 13, 2022 16:53:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.4 | 2,500 | 2:05.0 | 179 | 915 | 20 |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 22 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 21 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 909 | 20 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 20 |
| 2:07.6 | 2,500 | 2:07.6 | 168 | 879 | 20 |
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Workout Graph
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