Alexander Köppe 15:00 row
3,514
Meters
15:00.0
Time
2:08.0
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 113 |
July 20, 2022 17:10:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,514 | 2:08.0 | 167 | 873 | 216 | 22 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 43 | 23 |
| 6:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 23 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 22 |
| 12:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 22 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 22 |
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Workout Graph
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