Alexander Köppe 16:00 row
3,806
Meters
16:00.0
Time
2:06.1
Pace
239
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 112 |
August 01, 2022 16:14:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,806 | 2:06.1 | 174 | 900 | 23 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 23 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 23 |
| 12:00.0 | 944 | 2:07.1 | 170 | 886 | 23 |
| 16:00.0 | 945 | 2:06.9 | 171 | 888 | 23 |
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