Alexander Köppe 15:00 row
3,602
Meters
15:00.0
Time
2:04.9
Pace
227
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 113 |
August 24, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,602 | 2:04.9 | 179 | 917 | 22 |
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 23 |
| 6:00.0 | 730 | 2:03.2 | 187 | 942 | 22 |
| 9:00.0 | 717 | 2:05.5 | 177 | 909 | 22 |
| 12:00.0 | 713 | 2:06.2 | 174 | 898 | 22 |
| 15:00.0 | 712 | 2:06.4 | 173 | 896 | 22 |
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Workout Graph
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