Alexander Köppe 16:00 row
3,830
Meters
16:00.0
Time
2:05.3
Pace
242
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 113 |
August 29, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,830 | 2:05.3 | 178 | 911 | 22 |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 23 |
| 8:00.0 | 960 | 2:05.0 | 179 | 916 | 22 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 22 |
| 16:00.0 | 946 | 2:06.8 | 171 | 890 | 22 |
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Workout Graph
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