Alexander Köppe 20:06 row
4,661
Meters
20:06.1
Time
2:09.3
Pace
285
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 113 |
November 02, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,661 | 2:09.3 | 162 | 856 | 285 | 19 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 20:06.0 | 19 | 2:37.8 | 89 | 606 | 1 | 10 |
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Workout Graph
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