Alexander Köppe 10:45 row
2,517
Meters
10:45.2
Time
2:08.1
Pace
155
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 112 |
May 27, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.2 | 2,517 | 2:08.1 | 166 | 872 | 155 | 18 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 20 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 |
| 10:45.2 | 166 | 2:16.1 | 139 | 777 | 9 | 17 |
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